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Factor meals - How does Factor work?

Without having to cook yourself, you can have fresh, nutritious meals on the table in just a few minutes. Every week, you can personalise your box with heat-and-eat meals tailored to your taste and preferences. Each meal is designed by our team of dietitians, ensuring you reach your nutritional goals without compromising on flavour.
Without having to cook yourself, you can have fresh, nutritious meals on the table in just a few minutes. Every week, you can personalise your box with heat-and-eat meals tailored to your taste and preferences. Each meal is designed by our team of dietitians, ensuring you reach your nutritional goals without compromising on flavour.
Choose your meals

Choose your meals

Meals just the way you like them

Meals just the way you like them

Heat, eat, and enjoy

Heat, eat, and enjoy

Fresh and nutritious ingredients

Fresh and nutritious ingredients

The benefits of Factor meals

No matter how busy your day is, always enjoy tasty, fresh, nutritious meals that taste like home-cooked dishes.
No need to search for recipes, shop for groceries, cook, or do the washing up, Factor meals handle it all.
Easily follow special diets, whether vegetarian, flexitarian, pescatarian, high-protein, low-calorie, or keto.
Every meal is prepared with fresh, top-quality ingredients.
Each week, the menu is packed with fresh heat-and-eat meals to try – so you’ll never get bored.
Modify your order or subscription whenever you like via the website or app. You’re in charge!

FAQ: How does Factor work?

How do I choose my meals?
Each week, you can choose from twelve delicious, nutritious dishes via the Factor app or website. If you don’t make your selection before the weekly deadline, your box will be curated based on your saved preferences, previously ordered meals, and box size. We ensure all the nutrients you need are delivered to your door.
What if I follow a special diet or have an allergy?
Great question! All Factor meals are designed with six specific diets in mind: keto, high-protein, low-calorie, chef’s choice, vegetarian, and pescatarian. However, we cannot accommodate specific food allergies or other dietary restrictions at this time – but who knows what the future holds?
Can I skip a box?
Of course – no problem! Via the website and app, you can always skip a box (or multiple) by pausing your subscription. If you’d like to make changes to your next box, you can do so until the weekly deadline.
What if I’m not home for delivery?
You choose the delivery date, time, and place. Want it delivered to work instead of home next week? No problem! You can also add a delivery instruction to your order. This way, the courier knows whether to leave your box in the back garden, at the door, or with a neighbour. Your meals will stay super fresh thanks to the insulated packaging.
Do I need to cook the meals?
Our team of culinary experts and dietitians take care of all the cooking for you. All you need to do is heat your meal in the microwave or oven – and you’re good to go!
What is Factor’s concept?
Factor meals mean you no longer need to spend time in the kitchen cooking. Our ready-made meals only need to be heated in the oven or microwave, saving you loads of time and ensuring you always have a nutritious meal ready, no matter how busy your day is.