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Factor meals - How does Factor work?

Without having to cook yourself, you can have fresh, nutritious meals on the table in just a few minutes. Every week, you can personalise your box with heat-and-eat meals tailored to your taste and preferences. Each meal is designed by our team of dietitians, ensuring you reach your nutritional goals without compromising on flavour.

Choose your meals

The weekly menu offers a wide variety of freshly prepared, ready-to-eat meals. Each meal is carefully crafted to suit your dining needs. You can choose from the following dietary preferences – and mix as you like:

Vegetarian -Flexitarian
Pescatarian
Keto
High-protein
Low-calorie
Choose your dietary preference and select the meals you want to eat. If you don’t make a selection, your weekly order will be curated based on your saved preferences and previously ordered meals. No worries – you can always trust that you’ll get all the nutrients you need. Every day, our dietitians work together to create meals that help you achieve your dietary goals. Perfect for those looking for nutritious convenience!

Meals just the way you like them

Factor’s culinary experts prepare each meal from scratch using the best fresh ingredients. Thanks to our special preparation method – and because we never freeze meals – your order is delivered ultra-fresh. Since every heat-and-eat meal is designed with your dietary goals in mind, you save time in the kitchen, time checking nutritional values, and time counting calories.

Our fresh heat-and-eat meals are tailored to your taste and preferences (vegetarian, flexitarian, high-protein, low-calorie, pescatarian, and keto). This means you’ll enjoy a completely different kind of ready meal than what you’re used to. Bonus: each meal comes in a portable package, so you can take it anywhere.

With Factor, you have control over your health, time, and your Factor subscription. Pause or cancel your Factor subscription whenever you want, or modify your order at any time. You’re in charge!

Heat, eat, and enjoy

From fridge to plate, Factor brings you fresh, nutritious meals that are ready in minutes. Simply heat them in the oven or microwave, and enjoy – no prep, no washing up.

Your weekly box is delivered to your home on a day and time that suits you. This way, your fridge is stocked with nutritious meals for the week, ready whenever you are. Whether you’ve just arrived home or you’re feeling hungry, you can immediately enjoy a healthy lunch or dinner, thanks to Factor meals.

Fresh and nutritious ingredients

Delicious ready meals that fit your lifestyle require the best fresh ingredients. That’s why we source from trusted suppliers and local farmers who prioritise quality. This means you know exactly what you’re eating: nutritious ingredients, fresh vegetables, whole grains, and high-quality proteins. And our meat? Always free from antibiotics – you can taste the difference!

Nutritional information for each meal is available online (on our website and app) and on the packaging, so you can make informed choices and reach your health goals, week after week. And the biggest advantage? All meals are created by culinary experts, so they’re always delicious.

The benefits of Factor meals

No matter how busy your day is, always enjoy tasty, fresh, nutritious meals that taste like home-cooked dishes.

No need to search for recipes, shop for groceries, cook, or do the washing up, Factor meals handle it all.

Easily follow special diets, whether vegetarian, flexitarian, pescatarian, high-protein, low-calorie, or keto.

Every meal is prepared with fresh, top-quality ingredients.

Each week, the menu is packed with fresh heat-and-eat meals to try – so you’ll never get bored.

Modify your order or subscription whenever you like via the website or app. You’re in charge!

FAQ: How does Factor work?

How do I choose my meals?

Each week, you can choose from twelve delicious, nutritious dishes via the Factor app or website. If you don’t make your selection before the weekly deadline, your box will be curated based on your saved preferences, previously ordered meals, and box size. We ensure all the nutrients you need are delivered to your door.

What if I follow a special diet or have an allergy?

Great question! All Factor meals are designed with six specific diets in mind: keto, high-protein, low-calorie, chef’s choice, vegetarian, and pescatarian. However, we cannot accommodate specific food allergies or other dietary restrictions at this time – but who knows what the future holds?

Can I skip a box?

Of course – no problem! Via the website and app, you can always skip a box (or multiple) by pausing your subscription. If you’d like to make changes to your next box, you can do so until the weekly deadline.

What if I’m not home for delivery?

You choose the delivery date, time, and place. Want it delivered to work instead of home next week? No problem! You can also add a delivery instruction to your order. This way, the courier knows whether to leave your box in the back garden, at the door, or with a neighbour. Your meals will stay super fresh thanks to the insulated packaging.

Do I need to cook the meals?

Our team of culinary experts and dietitians take care of all the cooking for you. All you need to do is heat your meal in the microwave or oven – and you’re good to go!

What is Factor’s concept?

Factor meals mean you no longer need to spend time in the kitchen cooking. Our ready-made meals only need to be heated in the oven or microwave, saving you loads of time and ensuring you always have a nutritious meal ready, no matter how busy your day is.