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Sports meals

Achieve high performance with our meals, designed to boost your energy and strength! Order now and nourish your body with the perfect balance between taste and nutrition for every athletic challenge.
Achieve high performance with our meals, designed to boost your energy and strength! Order now and nourish your body with the perfect balance between taste and nutrition for every athletic challenge.

How it works

1. Select your meals
Discover 27 delicous meals each week, developed by dietitians. With so much variety, Factor never gets boring.
2. Leave the cooking to Factor
Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.
3. Heat. Eat. Enjoy
Meals are ready in a few minutes, so you can get on with life.
What is a sports meal?

What is a sports meal?

A sports meal is a meal specifically designed to meet the nutritional needs of people who are active in sports and fitness. These sports meals are designed to provide athletes with the right balance of macronutrients—such as protein, carbohydrates, and fats—and micronutrients, including vitamins and minerals, that are essential for maintaining energy levels, increasing endurance, developing muscle tissue, and recovery. Sports meals often also contain a higher proportion of protein to promote muscle recovery and growth, enough carbohydrates to supply energy for training and competitions, and healthy fats as a long-term energy source. They can also contain specific ingredients focused on particular fitness performance or dietary wishes, such as low-calorie options for weight management. These meals for athletes are not only practical but also designed to be efficient, nutritious, and well-balanced, making them an appealing option for anyone wishing to maintain a healthy lifestyle without spending a lot of time preparing food. Factor offers the option of delivering sports meals to your doorstep, so you don't have to worry about logistics. You can order your meals and have them delivered on a date and time of your choice. You can also choose which meals you would like to receive. Ordering fitness meals has never been easier!
Ready-made fitness meals thanks to Factor

Ready-made fitness meals thanks to Factor

Ready-made fitness meals are a practical solution for athletes and fitness enthusiasts who want to maintain a balanced diet but lack the time to prepare meals. These fitness meals are carefully designed and assembled to meet specific dietary needs, such as a higher protein content for muscle tissue development and recovery, limited carbohydrates for people following a low-carb diet, or increased calories for endurance sports. They often contain a combination of lean protein, complex carbohydrates and healthy fats, as well as essential vitamins and minerals. Factor's ready-to-heat fitness meals are incredibly easy to use: simply pop them in the oven or microwave. This saves time and ensures that athletes can enjoy a consistently nutritious meal, which is crucial for their physical performance and overall well-being. These ready-to-heat sports meals are fully prepared, and with Factor, you can decide your menu preferences and how often you wish to receive meals.
Receive ready-made sports meals at home

Receive ready-made sports meals at home

Ready-made sports meals are a true game-changer for athletes and fitness enthusiasts. These convenient, nutritious meals are perfectly tailored to the specific needs of individuals with an active lifestyle. They are not only designed to meet high nutritional standards for optimal performance, but they are also made to taste delicious. What makes our ready-to-eat meals for athletes so special? They contain a carefully balanced mix of protein, essential for muscle development and growth, complex carbohydrates for a steady energy source, and healthy fats. They also include a variety of vitamins and minerals, which are essential for your overall health and well-being. Whether you're a power athlete seeking protein-rich options or an endurance athlete requiring carbohydrates for sustained energy, there are options available for everyone. The most significant benefit our meals offer is convenience. These meals save you the time and hassle of having to plan, purchase and prepare nutritious meals. You only have to choose and heat your meal, and you have a perfectly balanced meal that supports your body in meeting your fitness goals. In short, ready-made sports meals are a perfect solution if you take your sports performance and health seriously, but also appreciate the convenience and taste of a well-prepared meal. Try it now, and experience the difference in your training and recovery!

Frequently asked questions about ready-made sports meals from Factor

Which ingredients do you use?
Delicious meals that are ready to heat require high-quality ingredients without artificial colouring, aromas and flavouring, unnecessary preservatives and other nonsense. At Factor, you know exactly what you're eating: nutritious ingredients, fresh vegetables, pulses, nuts, whole grains and high-quality protein; taste the difference.
Do the meals help lose weight?
Although our dietitians do not specifically design meals for weight loss, these meals can, when combined with your daily food intake, help you achieve your dietary goals.
Are you organic?
That's a good question. Where our products come from and how our suppliers work is our top priority. We believe it's far more important for you to know exactly what you're eating than to rely on an organic label. By investing in our relationships with suppliers and avoiding commercial influences, we can fully focus on the quality of your freshly prepared meals and putting a smile on people's faces.