How Factor works
1. Select your meals
Discover 18 delicous meals each week, developed by dietitians. With so much variety, Factor never gets boring.
2. Leave the cooking to Factor
Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.
3. Heat. Eat. Enjoy
Meals are ready in a few minutes, so you can get on with life.
Frequently asked questions about Factor keto meals
Are Factor’s keto meals really keto-friendly?
Yes. All of our meals labelled ‘KETO’ ensure that you stay in ketosis and contain at least sixty percent of calories from fat, around twenty percent from protein, and ten percent or fewer from carbs.
How does Factor help me stick to my keto diet?
Factor delivers fresh, ready-made keto meals directly to your door. This way, you don’t have to constantly create a keto-friendly menu. You also avoid the temptation of shopping in a supermarket with aisle after aisle of overwhelming, unhealthy food choices. Instead, we provide recipes that are created by chefs and optimised by dietitians to ensure that every bite is not only keto-friendly but also tasty and nutritious.
What’s included in my weekly keto meal delivery?
Each week, you’ll receive fresh, fully prepared keto meals delivered straight to your door. Each meal is ready to eat. Simply pop it in the microwave or oven and follow the specific heating instructions to enjoy fresh, keto-friendly meals within minutes.
Can I skip a delivery week?
Yes! Log in to your account, select the week you want to skip, and confirm. A pop-up will appear asking you to confirm that you want to skip a week, and your delivery will resume the following week.
How many carbs do your keto-friendly options contain?
Factor’s dietitians work closely with our chefs to ensure that our keto recipes are low in carbs. As a result, our keto meals contain sixty to eighty percent of calories from fat and ten percent of calories from carbs, with an average of ten grams of net carbs per meal.
Are my pre-packaged keto meals frozen?
No. Our pre-packaged keto meals are always fresh, never frozen. Your pre-packaged meal is delivered in insulated boxes designed to keep your food at the correct cool temperature during transport. We recommend storing them in the fridge once you’ve received them.