Skip to main content
FactorIconChevronRightSmallKant En Klare MaaltijdenIconChevronRightSmallPlant Based Diet

Plant-based diet

At Factor, we highlight the plant-based diet as a delicious revolution for both your health and the planet. Our expertly prepared meals demonstrate that food can be both nourishing and full of flavour. Choose our carefully crafted dishes and take a step towards a more vibrant, sustainable lifestyle every day.
At Factor, we highlight the plant-based diet as a delicious revolution for both your health and the planet. Our expertly prepared meals demonstrate that food can be both nourishing and full of flavour. Choose our carefully crafted dishes and take a step towards a more vibrant, sustainable lifestyle every day.

How it works

1. Select your meals
Discover 18 delicous meals each week, developed by dietitians. With so much variety, Factor never gets boring.
2. Leave the cooking to Factor
Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.
3. Heat. Eat. Enjoy
Meals are ready in a few minutes, so you can get on with life.
Plant-based diet with Factor

Plant-based diet with Factor

The plant-based diet weekly menu with Factor

The plant-based diet weekly menu with Factor

What is a plant-based diet?

What is a plant-based diet?

Essential vitamins for vegans

Essential vitamins for vegans

Vitamin B12 for vegans

Vitamin B12 for vegans

Iron deficiency in a vegan diet: what to eat

Iron deficiency in a vegan diet: what to eat

Veelgestelde vragen over Factor

Frequently Asked Questions about Factor
What are the benefits of Factor?

Want to eat healthily but struggle to find the time? Let Factor take the stress away. With Factor, even a packed schedule won’t stop you from enjoying fresh, ready-to-eat meals. We do the shopping, cooking, and delivery, so you can experience the benefits of healthy eating, without the hassle.

Is one meal enough for one or more people?

One meal = one person. Each meal contains different ingredients and nutrients, so be sure to check the details before ordering. You can find nutritional information for each meal online (by clicking on the meal image) and on the packaging. Every meal is carefully crafted by our team of dietitians, ensuring it suits your taste and nutritional needs.

How much does Factor cost?
Choose from 4, 6, 8, 10, 12, or 14 fresh meals per week, delivered whenever it suits you. Prices start from €8.49 per meal (+ €5.99 delivery costs). The cost per meal depends on the number of meals ordered. For example, a box of 4 meals, including delivery, costs €49.95, while a box of 14 meals costs €124.85. Visit our menu page to see pricing for each option.