Ready-made fish meals

Are you looking for a nutritious, ready-made meal? Factor's ready-to-eat fish meals may be the perfect solution for you. Select the 'pescatarian' preference option to receive freshly prepared meals that contain only fish and seafood.

How it works

1. Select your meals

Discover 21 delicous meals each week, developed by dietitians. With so much variety, Factor never gets boring.

2. Leave the cooking to Factor

Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.

3. Heat. Eat. Enjoy

Meals are ready in a few minutes, so you can get on with life.

Factor's ready-made fish meals

Ready-made fish and seafood meals offer a perfect blend of convenience and nutritional value, making them ideal for seafood lovers with a busy lifestyle. These meals are often a rich source of high-quality protein and essential omega-3 fatty acids, which contribute to a healthy diet. From classic dishes like salmon fillet with lemon and dill to more exotic options, such as Asian fish curries, Factor offers an impressive range of ready-to-heat seafood dishes. They are designed for optimal flavour and maximum freshness, prepared with high-quality ingredients without unnecessary additives. Moreover, these meals provide a quick and nutritious solution for taking to the office, as all you need to do is heat them up in the oven or microwave. From quick lunches to simple dinners, pre-made fish meals are an excellent choice for a nutritious and tasty culinary experience.

The benefits of prepared fish meals

Ready-made seafood meals offer numerous benefits, making them an excellent choice for a quick and nutritious meal. First of all, they are a great source of essential nutrients, including omega-3 fatty acids and high-quality protein, that are important for your cardiovascular health and general well-being. These meals are also exceptionally efficient, because they only need a short time to heat. Factor meals can be heated in the oven or microwave and are ready to serve in just minutes, making them perfect for busy schedules. They offer a deliciously diverse selection of flavours and cuisines, from Mediterranean seafood dishes to Asian-inspired creations, creating a pleasant variety in your diet without requiring you to cook. The serving sizes that ready-made fish meals offer are also a benefit for individuals who wish to limit their calorie intake. In addition, our meals are carefully packaged to preserve freshness, which in turn benefits the quality and flavour of the meals. Ready-to-heat seafood meals combine convenience with nutritional value and taste, making them an excellent option for a fast, nutritious meal.

A variety of fish meals at Factor

Factor offers a diverse range of pre-made fish meals, perfect for people who prefer to eat predominantly seafood. Our range includes dishes such as delicious salmon, often served with nutritious sides like quinoa or vegetables. The various seafood meals at Factor combine convenience with culinary quality, using fresh ingredients and healthy food preparation techniques, making them an excellent choice for a quick, nutritious and tasty meal.

Frequently asked questions about ready-made fish meals from Factor

Do you offer meals for individuals with special dietary requirements?

That's a good question. At Factor, we feel that transparency is critical. We make it our priority always to be transparent about the ingredients and nutritional values of our meals. You can review this information yourself to determine whether it meets your dietary preferences.

Good to know: all our meals are designed and prepared with six menu preference categories in mind: keto, chef's choice, vegetarian, high-protein, low-calorie and pescatarian. We are unable to accommodate specific food allergies or other dietary requirements.

What quality standards does your meat and fish meet?

We source ingredients of the highest quality and from the best sources in the most sustainable manner to ensure your meals are fresh, nutritious, and delicious. We work solely with suppliers that share our values. Moreover, we purchase locally whenever possible – you can taste the difference.

How can I view the ingredients and the nutritional information for each meal?

Visit the menu page, click on the photo of the dish that interests you, and you will see all the meal details in a straightforward overview.