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Peruvian style chicken breast

with cauliflower rice and red pepper in cheese and chili-garlic broccoli

Peruvian style chicken breast
Keto
High Protein

Like the original Peruvian rotisserie chicken, this dish is all about the ají verde sauce. This keto take on that spicy, tangy sauce consists of parsley, jalapeño, lime, garlic, and ají amarillo chile powder, made creamy. The spice-marinated chicken breast is grilled, served on a creamy bed of red pepper cauliflower ““grits,““ and topped with the flavor-packed sauce. On the side, you’ll find roasted broccoli florets topped with chili garlic butter.

Marinated chicken fillet with cauliflower rice, broccoli and sauce with jalapeño peppers and parsley

This meal contains 163 grams of vegetables.

Ingredients: 26% marinated chicken fillet [90% chicken meat, water, smoke flavoring, dried garlic, spices, onion powder, lemon zest, lime juice, salt, olive pomace oil], 21% broccoli, 17% cauliflower rice, water, 5% grated cheese [MILK, potato starch, salt, starter culture, microbiological rennet], cream (MILK), 3% chili-garlic butter [butter (MILK), 4% garlic, black pepper, vinegar, paprika, salt, sea ​​salt, water, 1% chipotle pepper], cream cheese [BUTTERMILK, cream (MILK), salt], butter (MILK), onion, olive pomace oil, 2% pepper red grilled, sour cream (MILK), 1% parsley, 1% garlic, corn starch, lime juice, <1% jalapeño pepper, ricotta [whey (SHEEP'S MILK), salt], sea salt, thickener (E415), black pepper, amarylli pepper, lactic acid bacteria.

E = EU approved excipient

Nutritional value per serving

Per servingPer 100g
Calories652kcal168.9kcal
Energy (kJ)2703kJ700.3kJ
Fat51g13.2g
Saturated Fat20.4g5.3g
Carbohydrate9.6g2.5g
Sugar5g1.3g
Dietary Fiber6.9g1.8g
Protein34g8.8g
Salt2.04g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMelk (inclusief lactose), Milk
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Chicken breast

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Smoke flavor

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Dried garlic

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Spices

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Lime juice

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Broccoli

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Cauliflower rice

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Grated cheese

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Cream

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Butter

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Garlic

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Black pepper

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Azijn

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Bell pepper

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Sea salt

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Salt

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Chipotle pepper

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Cream cheese

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Onion

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Red bell pepper

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Parsley

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Cornstarch

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Lime juice

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Ricotta

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Thickener

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Amarillo pepper

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Lactic acid bacteria

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How to best enjoy

1

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

2

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Nutritional value per serving

Per servingPer 100g
Calories652kcal168.9kcal
Energy (kJ)2703kJ700.3kJ
Fat51g13.2g
Saturated Fat20.4g5.3g
Carbohydrate9.6g2.5g
Sugar5g1.3g
Dietary Fiber6.9g1.8g
Protein34g8.8g
Salt2.04g0.5g
Nutritional values may slightly vary at the time of delivery.
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