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Salmon in mustard-dill sauce

with potato spinach puree, carrots and green beans

Salmon in mustard-dill sauce
High Protein
Calorie Smart

Garlic-seasoned roast salmon served on top of mashed potatoes, accompanied by garlic spinach and a creamy mustard dill sauce. Enjoy with honey-roasted carrot coins and perfectly cut green beans. Nutrition and flavor in every bite.

Mashed potato and spinach with salmon, carrot with honey, green beans and sauce with mustard and dill

This meal contains 151 grams of vegetables.

Ingredients: 31% potato-spinach puree (67% potato, 24% spinach, water, MILK POWDER, olive oil pomace, spices, sea salt), 30% seasoned salmon fillet (98% salmon (FISH)), spices, sea salt), 16% seasoned carrot (93% carrot, olive oil pomace, 2.4% honey, spices, herbs, sea salt, natural flavor, smoked salt), 15% seasoned green bean (99% green bean, olive oil pomace, spices , sea salt), 8% mustard-dill sauce (water, cream (MILK), 7.4% coarse mustard (water, MUSTARD SEED, natural vinegar, salt, spices, natural flavouring), olive oil pomace, onion , 4.5% Dijon mustard (water, MUSTARD SEED, brandy vinegar, salt), spices, corn starch, 1.8% MUSTARD SEED, natural flavouring, 1.04% dill, white wine vinegar, sea salt)

Nutritional value per serving

Per servingPer 100g
Calories548kcal137.3kcal
Energy (kJ)2282kJ571.9kJ
Fat32.5g8.1g
Saturated Fat6.3g1.6g
Carbohydrate26.5g6.6g
Sugar7.7g1.9g
Dietary Fiber8.3g2.1g
Protein32.4g8.1g
Salt1.78g0.4g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensVis, Mosterd, Milk
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Potatoes

Measurement:

Spinach

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Olive oil

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Sea salt

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Salmon fillet

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Carrot

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Honey

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Green beans

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Mustard

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Dill

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Cream

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White wine vinegar

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How to best enjoy

1

Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

2

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories548kcal137.3kcal
Energy (kJ)2282kJ571.9kJ
Fat32.5g8.1g
Saturated Fat6.3g1.6g
Carbohydrate26.5g6.6g
Sugar7.7g1.9g
Dietary Fiber8.3g2.1g
Protein32.4g8.1g
Salt1.78g0.4g
Nutritional values may slightly vary at the time of delivery.
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