Souvlaki-style pork tenderloin
with rice, grilled vegetables and fresh dill-yogurt sauce

Pork tenderloin marinated in garlic and oregano, grilled, then roasted until tender. It sits on a bed of fragrant rice, with currants, almonds, roasted zucchini and bell peppers, then topped with a tomato oregano butter. Served with a side of juicy cherry tomatoes and a lemon dill yoghurt sauce.
Marinated pork tenderloin with brown rice, zucchini and bell pepper, cherry tomatoes and yogurt-dill sauce
This meal contains 196 grams of vegetables.
Ingredients: 22% marinated pork tenderloin [91% pork, antioxidant (E300), fruit and herb extract (antioxidant ingredient), natural flavoring, aroma, oregano, salt, garlic, olive oil, water], 20% cherry tomato, 17 % zucchini, 13% brown rice, water, 6% yoghurt (MILK), 5% red pepper, onion, garlic, olive oil, <1% dill, parsley, sea salt, lemon peel, natural flavouring, garlic puree [garlic roasted, water, salt, citric acid (E330), citrus fiber], black pepper, oregano, lemon juice concentrate, thickener (E412), lactic acid bacteria
Nutritional value per serving
Ingredients in this meal
Allergens: MilkPork tenderloin
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Cherry tomatoes
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Zucchini
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Brown rice
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Yogurt
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Rode Paprika
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Olive oil
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Onion
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Garlic
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Natural flavouring
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Dill
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Parsley
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Sea salt
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Lemon zest
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Garlic puree
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Black pepper
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Oregano
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Lemon juice concentrate
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Thickener
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Lactic acid bacteria
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How to best enjoy
Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.
Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.
Nutritional value per serving
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