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Grilled chicken & ratatouille

with mozzarella, potato wedges and garlic sauce

Grilled chicken & ratatouille
High Protein
Calorie Smart

Grilled chicken served on a bed of ratatouille made with bell peppers and courgettes. The chicken is topped with melted mozzarella cheese, with a side of roasted potato wedges and garlic dipping sauce.

Vegetable mix of zucchini, tomato, onion and pepper with marinated chicken fillet, potato wedges and cream-based garlic sauce

This meal contains 163 grams of vegetables.

Ingredients: 22% potato, 22% chicken fillet [87% chicken meat, water, salt], 12% zucchini, 11% tomato, 7% red pepper, 5% sour cream (MILK), 4% white onion, 4% red onion, olive pomace oil, 2% mozzarella [94% milk (MILK), potato starch, salt, starter culture, rennet], 2% concentrated tomato puree, fennel, water, 1% garlic, 1% garlic puree [roasted garlic, water, salt, acid (E330), citrus fiber], 1% cream (MILK), parsley, corn starch, sea salt, black pepper, rosemary, basil, garlic granules, lemon juice concentrate, oregano, thyme, lactic acid bacteria

E = auxiliary material approved by the EU.

Nutritional value per serving

Per servingPer 100g
Calories493kcal114.9kcal
Energy (kJ)2059kJ480kJ
Fat23.2g5.4g
Saturated Fat6g1.4g
Carbohydrate30g7g
Sugar11.2g2.6g
Dietary Fiber9g2.1g
Protein35.6g8.3g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMelk (inclusief lactose)
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Potatoes

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Chicken breast

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Zucchini

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Red bell pepper

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Tomato

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White Onion

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Olive oil

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Mozzarella

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Tomatepuree

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Fennel

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Garlic

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Cream

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Parsley

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Cornstarch

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Sea salt

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Black pepper

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Rosemary

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Basil

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Granulated garlic

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Lemon juice concentrate

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Oregano

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Thyme

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Lactic acid bacteria

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How to best enjoy

1

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

2

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Nutritional value per serving

Per servingPer 100g
Calories493kcal114.9kcal
Energy (kJ)2059kJ480kJ
Fat23.2g5.4g
Saturated Fat6g1.4g
Carbohydrate30g7g
Sugar11.2g2.6g
Dietary Fiber9g2.1g
Protein35.6g8.3g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.
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