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Beef in tomato ragout

with potato wedges and broccoli

Beef in tomato ragout
High Protein
Lactose Free

Japanese-inspired chicken, shredded and served on a bed of fluffy quinoa. The quinoa is flavored with a ginger-soy vinaigrette with a hint of sesame, and accompanied by roasted broccoli with more tangy vinaigrette.

Pulled chicken with quinoa, spinach and broccoli with ginger-soy dressing

This meal contains 177 grams of vegetables.

Ingredients: 23% pulled chicken [99% chicken meat, spices, salt, water], 22% broccoli, 21% spinach, water, 7% quinoa, spring onion, olive oil, 2% SESAME OIL, white wine vinegar , 1% ginger puree [ginger, vinegar], garlic, 1% soy sauce [water, SOY BEANS, salt, vinegar], agave syrup, garlic puree [garlic roasted, water, salt, acid (E330), citrus fiber], SESAME SEED, sea salt, black pepper, thickener (E415), lactic acid bacteria

E = auxiliary material approved by the EU.

Nutritional value per serving

Per servingPer 100g
Calories524kcal118kcal
Energy (kJ)2202kJ495.9kJ
Fat19.1g4.3g
Saturated Fat6.2g1.4g
Carbohydrate36.9g8.3g
Sugar14.2g3.2g
Dietary Fiber12.9g2.9g
Protein44g9.9g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Pulled chicken

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Pulled beef

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Broccoli

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Tomato

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Tomato paste

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White Onion

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Sjalot

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Olive oil

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Garlic

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Cornstarch

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Sea salt

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Coconut blossom sugar

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Oregano

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Black pepper

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Chili

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How to best enjoy

1

Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

2

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories524kcal118kcal
Energy (kJ)2202kJ495.9kJ
Fat19.1g4.3g
Saturated Fat6.2g1.4g
Carbohydrate36.9g8.3g
Sugar14.2g3.2g
Dietary Fiber12.9g2.9g
Protein44g9.9g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.
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