Skip to main content

Grilled chicken fillet and potato leek mash

with roasted corn and zucchini in a butter of herbs and Parmesan cheese

Grilled chicken fillet and potato leek mash
Calorie Smart
High Protein

Tonight’s mashed potatoes are inspired by the flavors of vichyssoise, a leek and potato soup popular in French cuisine. Steamy potatoes are mashed with roasted leeks, cream cheese, and sour cream, and then served under a whole chicken breast that’s seasoned with Italian herbs and fire-grilled. On the side, there’s tender sautéed corn and zucchini, topped with a silky compound butter made with Parmesan, parsley, and chives.

Potato and leek puree with grilled chicken fillet, corn and zucchini

This meal contains 153 grams of vegetables.

Ingredients: 24% marinated chicken fillet [92% chicken, salt, water, roasted garlic, herbs, acid (E330), citrus fiber, olive oil], 21% potato, 20% zucchini, 14% corn, water, 3% cream cheese [BUTTERMILK, cream (MILK), salt], 3% Parmesan-chive butter [butter (MILK), 25% Parmesan cheese (MILK), parsley, chives], sour cream (MILK), 2% leek, onion, garlic, 1% cream (MILK), olive oil, MILK POWDER, chives, garlic granules, sea salt, black pepper, basil, oregano, thyme, rosemary, lactic acid bacteria.

E = EU-approved additive.

Nutritional value per serving

Per servingPer 100g
Calories459kcal110.3kcal
Energy (kJ)1920kJ461.5kJ
Fat20.8g5g
Saturated Fat10.5g2.5g
Carbohydrate32.9g7.9g
Sugar6.6g1.6g
Dietary Fiber5.5g1.3g
Protein31.6g7.6g
Salt1.4g0.3g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Melk (inclusief lactose), Milk
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Grilled chicken fillet

Measurement:

Potatoes

Measurement:

Zucchini

Measurement:

Corn

Measurement:

Leek

Measurement:

Onion

Measurement:

Milk

Measurement:

Cream cheese

Measurement:

Sour cream

Measurement:

Cream

Measurement:

Butter

Measurement:

Parmesan cheese

Measurement:

Garlic

Measurement:

Herbs

Measurement:

Lemon

Measurement:

Chives

Measurement:

Parsley

Measurement:

Spices

Measurement:

Sea salt

Measurement:

How to best enjoy

1

Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

2

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories459kcal110.3kcal
Energy (kJ)1920kJ461.5kJ
Fat20.8g5g
Saturated Fat10.5g2.5g
Carbohydrate32.9g7.9g
Sugar6.6g1.6g
Dietary Fiber5.5g1.3g
Protein31.6g7.6g
Salt1.4g0.3g
Nutritional values may slightly vary at the time of delivery.
Get started

Enjoy delicious meals designed by dietitians. Choose your favorites, skip weeks, cancel anytime.