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FactorIconChevronRightSmallKant En Klare MaaltijdenIconChevronRightSmallPaleo Diet

What is paleo?

Read everything about the paleo diet here. Factor offers various preferred menus that may align with this diet.
Read everything about the paleo diet here. Factor offers various preferred menus that may align with this diet.
1. Select your meals
Discover 18 delicous meals each week, developed by dietitians. With so much variety, Factor never gets boring.
2. Leave the cooking to Factor
Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.
3. Heat. Eat. Enjoy
Meals are ready in a few minutes, so you can get on with life.
Paleo diet: what is it?

Paleo diet: what is it?

The paleo principle

The paleo principle

Paleo diet: what can you eat?

Paleo diet: what can you eat?

Losing weight with the paleo diet

Losing weight with the paleo diet

Factor’s diet options

Factor’s diet options

Frequently asked questions about Factor’s meals

The most frequently asked questions about Factor meals
What meal preferences can I choose from?

There are 6 meal preferences to choose from: Keto, Chef’s Choice, Calorie-Conscious, Protein-Packed, Vegetarian, and Pescatarian. Fancy mixing it up? That’s always possible!

Keto: Up to 15 grams of carbs per meal, plus a mix of protein sources, fats, and vegetables. Chef’s Choice: A mix of freshly prepared meals that suit every lifestyle, chosen by our chefs. Calorie-Conscious: Balanced meals with approximately 550 calories or less per meal. Protein-Packed: Surprisingly tasty protein-rich meals, with at least 20% of calories from protein (at least 30 grams of protein). Vegetarian: Vegetarian and vegan meals on the menu. Always meat- and seafood-free. Pescatarian: Vegetarian and vegan meals, with the occasional serving of fish, shellfish, or seafood.

When you order your first Factor Box, you select your preferred meal preference. From then on, you’ll always see which worldly meals our chefs have selected for you based on your preferences, followed by a range of recipes you can also choose from.

What quality standards do your meat and fish meet?
To ensure you eat fresh, nutritious, and surprisingly delicious meals, we source all ingredients responsibly, with a focus on top-quality and ethical origins. We work exclusively with suppliers who share these values. Wherever possible, we also prefer to shop locally – and you can taste the difference.
Do you offer meals for people with specific dietary needs?

At Factor, we believe in transparency. That’s why it’s our priority to always be open about the ingredients and nutritional values of each meal. You can access this information via our website and app, where you can check if the meal fits your dietary needs.

You should know that all meals are created with 6 meal preferences in mind: chef’s choice, keto, calorie-conscious, protein-packed, vegetarian, and pescatarian. However, we are not (yet) able to accommodate specific food allergies or other dietary requirements.